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	<title>The Highwire &#187; Pain</title>
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	<description>Gracefully walking the Highwire of modern Womanhood.</description>
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		<title>The darkest hour</title>
		<link>http://blog.rachaelstott.com/2010/04/the-darkest-hour/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-darkest-hour</link>
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		<pubDate>Sun, 18 Apr 2010 22:19:09 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=978</guid>
		<description><![CDATA[If you are anything like me, you underestimate how dark it can get. You are craving the light like a fashion junky craves new Jimmy Choo's because you are certain that it can't possibly get any darker than this moment. You are wrong. Invariably we are wrong. We underestimate how much darkness we can withstand. We cannot quantify how much darkness we can swallow whole. But I can tell you how you know it really is the darkest hour; you stop expecting the light.]]></description>
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		<title>My forgiving habit</title>
		<link>http://blog.rachaelstott.com/2010/01/my-forgiving-habit/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=my-forgiving-habit</link>
		<comments>http://blog.rachaelstott.com/2010/01/my-forgiving-habit/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 12:53:13 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=809</guid>
		<description><![CDATA[I am in a habit of letting go, of forgiving. I am slow to anger and almost always &#8216;talk  it out&#8217; with the other when I feel wronged. I even (much to my partner&#8217;s frustration) sit down and have that same frank discussion when I feel someone else is upset with me. I have a [...]]]></description>
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		<title>7 lessons from letting go</title>
		<link>http://blog.rachaelstott.com/2009/11/7-lessons-from-letting-go/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=7-lessons-from-letting-go</link>
		<comments>http://blog.rachaelstott.com/2009/11/7-lessons-from-letting-go/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 22:00:10 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Judgement]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=687</guid>
		<description><![CDATA[We have all kinds of excuses for holding onto what hurts us. Millions of reasons why this is the only way. Examples why we have no choice but to do it this way. Justifications galore for clutching tight, even though the sharp edges cut into our grasping hands. Maybe it is a good thing gone [...]]]></description>
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