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	<title>The Highwire &#187; Friendship</title>
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	<link>http://blog.rachaelstott.com</link>
	<description>Gracefully walking the Highwire of modern Womanhood.</description>
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		<title>A challenge &#8211; ask a friend</title>
		<link>http://blog.rachaelstott.com/2010/04/a-challenge-ask-a-friend/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-challenge-ask-a-friend</link>
		<comments>http://blog.rachaelstott.com/2010/04/a-challenge-ask-a-friend/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 15:06:55 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=962</guid>
		<description><![CDATA[This is The Highwire&#8217;s 150th post. Woot! I often get very invested in the &#8216;doing&#8217; (Leo Babauta @ Zen habits would be very proud of me) that I forget to take my own advice and celebrate the little things. In this case &#8211; letting it all hang out for the world to see 150 times!!! [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2010/04/a-challenge-ask-a-friend/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I used to love like a man</title>
		<link>http://blog.rachaelstott.com/2010/04/i-used-to-love-like-a-man/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=i-used-to-love-like-a-man</link>
		<comments>http://blog.rachaelstott.com/2010/04/i-used-to-love-like-a-man/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 23:35:32 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The unspoken]]></category>
		<category><![CDATA[Womanhood]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=939</guid>
		<description><![CDATA[About 10 years ago I was falling asleep to Bryan Adams &#8216;All for love&#8217; and &#8216;Everything I do I do it for you&#8217;. On the other side of my double bed (fully clothed) was my mate and at the foot of my bed on a futon was my now husband and our other best mate. [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2010/04/i-used-to-love-like-a-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Landslide&#8230;</title>
		<link>http://blog.rachaelstott.com/2010/03/landslide/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=landslide</link>
		<comments>http://blog.rachaelstott.com/2010/03/landslide/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:25:41 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=910</guid>
		<description><![CDATA[If you are anything like me when the going gets tough you get tea, ice cream and your favourite song. This song has soothed my frayed nerves as I approached and crossed the boundaries of my comfort zone again and again. So it is no shock to me that I crave it now (along with [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2010/03/landslide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Reluctant Cinderellas</title>
		<link>http://blog.rachaelstott.com/2010/02/three-reluctant-cinderellas/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=three-reluctant-cinderellas</link>
		<comments>http://blog.rachaelstott.com/2010/02/three-reluctant-cinderellas/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:00:03 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Womanhood]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=835</guid>
		<description><![CDATA[I grew up very cynical about love, and men in general I guess. Marriage to me was an outdated institution that held no real meaning or value any more (I mean women can own property now and all). Most people exchange their &#8216;I do&#8217;s&#8217; oblivious to the irony that family or familia originally meant &#8216;the [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2010/02/three-reluctant-cinderellas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Powerful honesty</title>
		<link>http://blog.rachaelstott.com/2010/01/powerful-honesty/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=powerful-honesty</link>
		<comments>http://blog.rachaelstott.com/2010/01/powerful-honesty/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 09:04:20 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=805</guid>
		<description><![CDATA[I have this friend. I have known her a long time. Nearly half my life. She has this thing; she is blatantly honest. I wonder if you think that is a &#8216;good&#8217; or a &#8216;bad&#8217; thing? From experience I think it&#8217;s a good thing, if you can take it. The older I get, and the longer we are [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2010/01/powerful-honesty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 reason to wisely choose your friends (the power of Osmosis)</title>
		<link>http://blog.rachaelstott.com/2009/11/5-reason-to-wisely-choose-your-friends-the-power-of-osmosis/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=5-reason-to-wisely-choose-your-friends-the-power-of-osmosis</link>
		<comments>http://blog.rachaelstott.com/2009/11/5-reason-to-wisely-choose-your-friends-the-power-of-osmosis/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 22:00:30 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=672</guid>
		<description><![CDATA[Balance is the natural state of the universe. Things have a way of working themselves out in the end. Things flow from high to low until both are equal. If we try to work against the flow we might succeed&#8230; for a while. And then we fail. The 5 people you spend the most time [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2009/11/5-reason-to-wisely-choose-your-friends-the-power-of-osmosis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Know the goal posts</title>
		<link>http://blog.rachaelstott.com/2009/11/know-the-goal-posts/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=know-the-goal-posts</link>
		<comments>http://blog.rachaelstott.com/2009/11/know-the-goal-posts/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 22:00:28 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=661</guid>
		<description><![CDATA[Ask the question. Know the goal posts. It’s not just wise in business it’s essential for harmonious personal relationships to set boundaries, guidelines, to be clear on what is expected. How do you know your relationship is healthy? How do you know your friend is living up to their role? How do you know you [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2009/11/know-the-goal-posts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The fallacy of &#8216;friend&#8217; and &#8216;enemy&#8217;</title>
		<link>http://blog.rachaelstott.com/2009/10/the-fallacy-of-friend-and-enemy/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-fallacy-of-friend-and-enemy</link>
		<comments>http://blog.rachaelstott.com/2009/10/the-fallacy-of-friend-and-enemy/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 22:11:42 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Doing good]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Judgement]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=654</guid>
		<description><![CDATA[The words &#8216;friend&#8217; and &#8216;enemy&#8217; are very emotive. They rouse such strong emotional responses from us. We think there is a method in our deciding in which category people &#8216;fit&#8217; into, we think we are clear on what the words mean to us. Nope, sorry, I bet you&#8217;re wrong. Allow me to demonstrate. Call to [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2009/10/the-fallacy-of-friend-and-enemy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to know what is an illusion</title>
		<link>http://blog.rachaelstott.com/2009/10/how-to-know-what-is-an-illusion/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-know-what-is-an-illusion</link>
		<comments>http://blog.rachaelstott.com/2009/10/how-to-know-what-is-an-illusion/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:00:31 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=647</guid>
		<description><![CDATA[So much of what you &#8216;lurve&#8217; every day is smoke. It is fantastical and transitory and ungrounded and illusionary. The certainty you love; imaginary. The coffee you would be useless without; replaceable. The colleagues you laugh with daily; largely unimportant. The email signature that denotes your place in the world of business; temporary. Your Facebook [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2009/10/how-to-know-what-is-an-illusion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Helplessness</title>
		<link>http://blog.rachaelstott.com/2009/10/helplessness/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=helplessness</link>
		<comments>http://blog.rachaelstott.com/2009/10/helplessness/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 22:18:46 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Doing good]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Observations]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=643</guid>
		<description><![CDATA[Helplessness is one of the worst feelings in the world. Certainly one of my most hated. We feel &#8216;helpless&#8217; in the face of tragedy, anguish, tears and pain when we cannot make the situation right again, when we are unable to restore the world to its previous (and preferable) status quo. Even in such situations, [...]]]></description>
		<wfw:commentRss>http://blog.rachaelstott.com/2009/10/helplessness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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