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	<title>The Highwire &#187; Emotions</title>
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	<link>http://blog.rachaelstott.com</link>
	<description>Gracefully walking the Highwire of modern Womanhood.</description>
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		<title>Ugly</title>
		<link>http://blog.rachaelstott.com/2010/05/ugly/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ugly</link>
		<comments>http://blog.rachaelstott.com/2010/05/ugly/#comments</comments>
		<pubDate>Sun, 30 May 2010 22:00:35 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=1134</guid>
		<description><![CDATA[Ugly is awful. When things &#8216;get ugly&#8217;, people get hurt. Fat ugly tears get spilled. Ugly words are spoken. The ugly faces of jealousy, insecurity, spite, fear, pain and judgement shine. Ugly can&#8217;t be taken back. Ugly is progress. Ugly is releasing the pressure valve. Ugly is [more] honest. Ugly is make or break time. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Unplugged connection</title>
		<link>http://blog.rachaelstott.com/2010/05/unplugged-connection/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=unplugged-connection</link>
		<comments>http://blog.rachaelstott.com/2010/05/unplugged-connection/#comments</comments>
		<pubDate>Mon, 24 May 2010 02:43:58 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Womanhood]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=1110</guid>
		<description><![CDATA[Yesterday I feel like a traveled back in time. I caught the train into the city to meet a friend. No blackberry. On the train I read a book. A real paper book. Not a blog or an E book on a smartphone or tablet. We sat on her couch and on her bed like we used [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The other emotions</title>
		<link>http://blog.rachaelstott.com/2010/05/the-other-emotions/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-other-emotions</link>
		<comments>http://blog.rachaelstott.com/2010/05/the-other-emotions/#comments</comments>
		<pubDate>Tue, 04 May 2010 22:00:11 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The unspoken]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=1043</guid>
		<description><![CDATA[Anger I can do. Frustration and I are friends. &#8216;Meh&#8217; isn&#8217;t an emotion, it is more a mode. But you know exactly what I mean when I say that is how I am feeling. The world is ok with the good emotions (for the most part). We can handle the fiery emotions. But we cannot even [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compassion</title>
		<link>http://blog.rachaelstott.com/2010/04/compassion/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=compassion</link>
		<comments>http://blog.rachaelstott.com/2010/04/compassion/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 00:50:24 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Emotions]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=1033</guid>
		<description><![CDATA[We give lip service to compassion. It is a lofty ideal that, more often than not, we use to calm ourselves when we are pissed off at someone else. For example when someone cuts us off in traffic or the check out chick is rude to us we talk ourselves back from a rage by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home</title>
		<link>http://blog.rachaelstott.com/2010/04/home/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=home</link>
		<comments>http://blog.rachaelstott.com/2010/04/home/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 15:23:53 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Observations]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=973</guid>
		<description><![CDATA[Home can mean so many things. It can mean our physical residence, our city, our country. Something can smell like home, feel like home, sound like home. We can consider a person to constitute our home. Our home could be where we were born or raised. The &#8216;home team&#8217; doesn&#8217;t mean the members all live [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The darkest hour</title>
		<link>http://blog.rachaelstott.com/2010/04/the-darkest-hour/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-darkest-hour</link>
		<comments>http://blog.rachaelstott.com/2010/04/the-darkest-hour/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 22:19:09 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=978</guid>
		<description><![CDATA[If you are anything like me, you underestimate how dark it can get. You are craving the light like a fashion junky craves new Jimmy Choo's because you are certain that it can't possibly get any darker than this moment. You are wrong. Invariably we are wrong. We underestimate how much darkness we can withstand. We cannot quantify how much darkness we can swallow whole. But I can tell you how you know it really is the darkest hour; you stop expecting the light.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking stock</title>
		<link>http://blog.rachaelstott.com/2010/04/taking-stock/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=taking-stock</link>
		<comments>http://blog.rachaelstott.com/2010/04/taking-stock/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 22:00:08 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=937</guid>
		<description><![CDATA[9 days into marriage and I feel, well&#8230;.. nothing. Nothing different, anyway. All my married friends have told me that marriage changes everything and nothing all at once. This is true for my husband (it still feels weird using that title), but I seem to have only got the &#8216;nothing&#8217; part. Well, other than my [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I used to love like a man</title>
		<link>http://blog.rachaelstott.com/2010/04/i-used-to-love-like-a-man/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=i-used-to-love-like-a-man</link>
		<comments>http://blog.rachaelstott.com/2010/04/i-used-to-love-like-a-man/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 23:35:32 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Femininity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The unspoken]]></category>
		<category><![CDATA[Womanhood]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=939</guid>
		<description><![CDATA[About 10 years ago I was falling asleep to Bryan Adams &#8216;All for love&#8217; and &#8216;Everything I do I do it for you&#8217;. On the other side of my double bed (fully clothed) was my mate and at the foot of my bed on a futon was my now husband and our other best mate. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happily married</title>
		<link>http://blog.rachaelstott.com/2010/03/happily-married/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happily-married</link>
		<comments>http://blog.rachaelstott.com/2010/03/happily-married/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 22:37:33 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=922</guid>
		<description><![CDATA[This is effectively my out of office reply. I am currently up the mountains with family and friends and my very very new husband (formerly my old boyfriend and fiance). I have a habit of running my mouth off drunk. If you have ever had a drunken conversation with me you will know things you [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tying the knot&#8230;</title>
		<link>http://blog.rachaelstott.com/2010/03/tying-the-knot/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tying-the-knot</link>
		<comments>http://blog.rachaelstott.com/2010/03/tying-the-knot/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 07:30:47 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Grace]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self Awareness]]></category>

		<guid isPermaLink="false">http://blog.rachaelstott.com/?p=928</guid>
		<description><![CDATA[When I agreed to finally end our 5 year engagement and tie the knot, I didn&#8217;t expect to have any knots in my stomach. And I don&#8217;t. Marriage has been inconsequential in my relationship from the very very early days when we both knew we would be together forever. Since we actually got together after [...]]]></description>
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		<slash:comments>2</slash:comments>
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